Tag Archives: Fitness

Urban Health And Fitness Myths

Urban Health and Fitness Myth or Fact 1. Inactivity turns muscle into fat: Nearly Truth a. The reality is that muscle and fat are 2 very completely different tissues with in the body. No, muscle can’t flip into the fat though a sedentary lifestyle can cause your muscles to burn less calories. The fewer calories … Continue reading

Fashion Fitness

Given that my cute dark denim jeans will not fit what about the rest of my garments? I was unemployed for eight months and so was my wardrobe. My vogue for the duration of this time period consisted of a t-shirt, hoodie, jeans or yoga pants, which are quite forgiving. I would have been a … Continue reading